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visit our path to stillness blog for updates |
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path to stillness yoga studio provides a safe and nurturing atmosphere for those wishing to discover the practice of yoga and explore the connection of the body, mind and spirit through body/mind practices.
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path to stillness yoga studio was opened in June 2004, by Sharon Smith-Carter who wanted to offer a studio environment in which to provide yoga, meditation and other mind/body disciplines to the local community in a dedicated centre. She strives to provide quality classes, teachers and programs to explore paths available to creating well-being and awareness through exploration of ourselves. An openness to experience and discover different ways to move through life can bring joy to each individual; promoting better health and a more balanced approach to daily living. Having a flexible mind is the only flexibility needed to practice yoga. |
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"Do you have the patience to wait till your mud settles and the water is clear?"
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| Copyright © 2007 path to stillness yoga studio. Built by Jung Design. |